“The most important single ingredient in the formula of success is knowing how to get along with people.”

Theodore Roosevelt

People are deep, complex beings. We’re so much more than what’s on the surface. However, people are also innately programmed to quickly infer others. Call it a remnant of survival from our ancestors, otherwise known as ‘judging a book by its cover’. We all do it to different degrees, and believe it or not, it’s healthy to a point.

First impressions matter. Whether it’s for a job interview, running for a position on the IGNITE Board of Directors or simply to make new friends. Get into the psyche of how others perceive us at first glance and use it to your advantage.

Body language

Two students engaged in conversation.
Photo by IGNITE

According to research from Princeton University, people judge a person’s trustworthiness, likability and competence within the first second of looking at someone. But before you put all that pressure on a micro-blink, think about how fast our minds take in all this information and how you can use this knowledge to your advantage.

First things first, a smile goes a long way. It doesn’t have to be a full-blown Jim Carrey smile, but a slight smirk gives the right message that you’re friendly.

After you’ve got your award-winning smile on, the next step is an open posture. It tells the world that you’re approachable and welcoming. How do you convey an open posture? Stand up straight, head held high and avoid crossing your arms or looking down too much. It may feel awkward at first, but a slew of research says the better the posture, the more confidence one exudes and the more positive associations go along with it.

When speaking, hand gestures can show confidence and will engage people more often than not. Don’t go too overboard, though. You’re not Joe Pesci.

Relatability

Emily Edwards listening and relating to students.
Photo by IGNITE

No one is asking you to be someone you’re not. In fact, it’s the opposite. A lot of people believe they’re unrelatable just because what they think and feel isn’t what they see in everyday society. You’ll be surprised by just how relatable you are.

When you’re thrown into a group project, crack a joke about wanting to get the assignment over with or some other feeling you have toward school work. When done lightheartedly, both positive and negative thoughts are relatable; they break the ice immediately with a group. Friendships can flourish, all from the first words that come out of your mouth.

Strike up a conversation with your classmates and network better with your professors. A good first impression is about giving the other person what they need to feel comfortable.

Sure, first impressions in terms of someone’s body language matter, but the energy you give off matters too. By simply being yourself, you’ll cultivate a positive connection with the people you come across.

Your voice

IGNITE students speaking to one another
Picture by IGNITE

Tone, inflection and pacing reflect not only how clearly you communicate but also cement that what you are saying is important and correct. This aspect is probably the most underrated usage of first impressions because it typically comes last when someone first notices you.

Speaking with confidence tells your listeners that what you’re saying is something you believe strongly in or is factually correct, depending on the subject matter. Communicating clearly also creates a deeper bond with your listener, ensuring that what you’re saying does not get lost in translation.

That doesn’t mean you need to sound like a hockey play-by-play announcer, but it does mean you’ll need to enunciate and speak with some gusto to curate a welcoming environment. Show how much you care, how happy you are to be speaking with someone and above all else, do not interrupt or speak over someone. It may feel like you’re displaying confidence or that what you have to say is important, but listening is just as vital.

Make your move

A board of directors member showing students how to sign up for the IGNITE election.
Photo by IGNITE

If you (or someone you know) want to make a great first impression during your post-secondary journey, it’s time to run for the Board of Directors.

IGNITE is seeking strategic student leaders who can drive key decisions on the Board of Directors for 2026-2027. The IGNITE nominations begin on Jan. 12 and run through Jan. 26. Complete the nomination package to begin your journey of leadership and growing your professional network.

Take the leap and stand out. Nominate yourself, campaign, and help student voices be heard.

Feature Image by IGNITE


Didn’t make a great first impression? That’s okay, you’re doing better than you think you are.

Follow us on YouTube, Instagram and TikTok for all things student life.