Unleash your inner warrior.
Looking to step-up your workout routine this season? Want to push your limits and see what your body can really do? Look no further, we have just the fitness class for you. Unleash your inner warrior on Wednesday, December 9th at 5:00 p.m. with a FREE live fitness class with One Academy!
This session features longer training intervals of intense exertion, testing your agility, strength and grit. In other words, it's time to channel your inner Mulan and get down to business.
What you’ll need for this class:
- Elevated platform to step on (ie box/stool/chair)
- Weighted object (ie bag of books, cans)
- Your hustle!